Happiness

Happiness Coaching

We all go through life searching for happiness and joy. Through our happiness coaching you work on limiting self beliefs that keep you away from reaching your best potential. Our coaching is based on positive psychology and done by our team of certified happiness coaches, psychologist and life coaches. Our team is specialized in helping you to breakthrough stuck states, authentically re-connect with Self, progress in life and create clarity, find life purpose and create your own happiness and fulfillment. 

Sometimes people can’t reach happiness and harmony in their lives. It seems like certain barriers stop them from being happy and they succumb to it without attempting to make changes.

Happiness is mostly based on an individual’s behavior and attitude towards themselves and the outside world.

Below you’ll find the situations that often prevent us from being happy:

• Unrealistic expectations
• Comparing ourselves to others
• Lack of gratitude for what they have
• Focusing on negative thoughts
• Fears
• No free time to relax
• Worrying about what others think
• Only talking but not taking any action
• Negative inner dialogue with themselves

Can people learn how to be happy? I’ll state with confidence that the answer is YES! And our team at Acoya Spa and Wellness is specialized and certified in happiness coaching and positive psychology. Contact us and book your happiness coaching today! Check also our happiness retreat.

Laughing Therapy

Our Laughing Therapy chair massage is a joyful experience. Laughing can help release our happiness hormones and endorphins release allows us in short time to release stress and feel a sense of well being. A very empowering experience and a complete energy BOOST. Relax, De-stress, laugh and get POWERED UP!