Rest-Restore-Redo

4 nights, 5 days retreat

Retreat 'Rest-Restore-Redo'

Are you ready to feel better and see a transformation in your health, your vitality, energy levels, your mental power and self-acceptance and self-love.

Re-design the picture of your well-being your thoughts, habits, choices, practices, daily routines

Do you need to change gears of your habits and are your ready for a new

direction in life ? Choose to be well, recharge and get back in the drivers seat of your well-being. This wellness retreat help you re-design the picture of your well-being your thoughts, habits, choices, practices, daily routines and empowers you with so much self help techniques, tools and changes to take back into your NEW ME healthy lifestyle

Schedule

Every day starts with mindfulness. And the daily workshops give you new techniques, information and intention. In your off time you give all meaning in those moments of quality ’me time’.

Day 1 Purification Body Detox Day with our signature detox tea and holistic cleansing treatment

Day 2 Relaxation Day with 2 holistic spa stress release treatments and Nidra yoga session for deep stress release

Day 3 Emotional Detox, Coaching & Vital Habits and restorative yoga

Day 4 Self Love and self-acceptance workshop and personal ritual

Day 5 Rest-Restore-Redo healthy choices and actions

You can email us at spaandwellness@acoyacuracao.com